HIP HOP ABS by Shaun T: Maximum Results Set - Level 2
Disc 4: Ab Sculpt 2 & Fat Burning Cardio 2
1. Ab Sculpt 2: Shaun shares more signature ab moves to get you the six-pack you ve always wanted without a single sit-up or crunch.
Are you ready for tight, toned abs? Shaun shows you how, without getting on the floor for boring crunches and sit-ups. Shaun T's revolutionary standing ab-sculpting moves work your upper and lower abs, your obliques, and your entire core.
2. Fat Burning Cardio 2:
This is not your mama s aerobic video. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio.
Get hot, sexy abs with Shaun T's exciting new program! Using his revolutionary Absolute Engagement technique you'll TILT, TUCK & TIGHTEN your way to get flat abs and a leaner body without sit-ups or crunches. Even if you've never danced, you'll learns his easy Hip Hop moves in no time!
Experience more breakthrough moves that are guaranteed to shed the pounds and burn off that fat - while you get maximum toning and sculpting in your abs and core! Get ready to cut loose with exciting moves like "party bounce," "kick-it," and "get busy."
AB SCULPT - LEVEL 2
Size: 361 MB
Run time: 33:12
| Code: |
http://rapidshare.com/files/106234536/HHAbs-AbSculpLev2.part1.rar
http://rapidshare.com/files/106237058/HHAbs-AbSculpLev2.part2.rar
http://rapidshare.com/files/106239415/HHAbs-AbSculpLev2.part3.rar
http://rapidshare.com/files/106241229/HHAbs-AbSculpLev2.part4.rar |
FAT BURNING CARDIO - LEVEL 2
Size: 487 MB
Run time: 44:44
| Code: |
http://rapidshare.com/files/106177671/HHAbs-FatBurCaLev2.part1.rar
http://rapidshare.com/files/106182206/HHAbs-FatBurCaLev2.part2.rar
http://rapidshare.com/files/106185981/HHAbs-FatBurCaLev2.part3.rar
http://rapidshare.com/files/106189396/HHAbs-FatBurCaLev2.part4.rar
http://rapidshare.com/files/106192848/HHAbs-FatBurCaLev2.part5.rar
http://rapidshare.com/files/106193140/HHAbs-FatBurCaLev2.part6.rar |
Disc 5: Ab sculpt, Total body burn & Learn to dance
1. Total Body Burn - Level 2:
In this workout you get it all - cardio, strength, and ab sculpting with Shaun T s Hip Hop dance moves! Shaun s energy and great music will get you up and grooving while you burn fat and tighten your muscles from head to toe - all while you focus on getting the abs of your dreams!
BONUS: Learn to Dance: Get Abs or Die Trying
In this workout you get it all - cardio, strength, and ab sculpting with Shaun T's Hip Hop dance moves! Shaun's energy and great music will get you up and grooving while you burn fat and tighten your muscles from head to toe - all while you focus on getting the abs of your dreams!
TOTAL BODY BURN - LEVEL 2
Size: 465 MB
Run time: 46:18
| Code: |
http://rapidshare.com/files/106213027/HHAbs-TotBodBurLev2.part1.rar
http://rapidshare.com/files/106216357/HHAbs-TotBodBurLev2.part2.rar
http://rapidshare.com/files/106219343/HHAbs-TotBodBurLev2.part3.rar
http://rapidshare.com/files/106222354/HHAbs-TotBodBurLev2.part4.rar
http://rapidshare.com/files/106224828/HHAbs-TotBodBurLev2.part5.rar |
BONUS LEARN TO DANCE: Get Abs or Die Trying
Size: 190 MB
Run time: 21:41
| Code: |
http://rapidshare.com/files/106252894/HHAbs-LearnGetAbs.part1.rar
http://rapidshare.com/files/106285523/HHAbs-LearnGetAbs.part2.rar |
Link checked on Tue Jan 13, 2009 6:48 am [WBB_Linkchecker_Bot]