Supreme boxing fitness workout and instructional
video. Whether you just want to get in great shape
or want to learn the best tips, tricks and lessons
to learn to fight, box, puch, and avoid getting hit,
this DVD is for you! Get fit and ready to fight
anyone in very little time.
The fat burns off, the muscle builds while
you learn every training trick you need to
know to fight ANYONE!.......
Everlast Boxing 101 with Michael Olajide, Jr.,
former Middleweight Champion and founder of
the acclaimed Aerobox fitness series and
advisor/trainer of current champions.
Product Features:
Led by Michael Olajide, former middleweight champion and renowned instructor.
Michael Olajide teaches how to work out with a partner, heavy bag combinations, speed bag combinations and more.
Presented in boxing circuit training format for beginning and advanced women
and men of all ages.
Activities in the beginner session include: Warm up - jump rope, Wrap hands,
Proper stance, Master the jab, power punch and combinations, Stretch and cool
down. Ideal for boxers and athletes at all skill levels and competition levels.
Learn secrets from the former world champion. Hand wrap technique, Shadow boxing,
Jump rope, workouts, Heavybag workout, Speed bag workout, Hit and hold focus mitts
BONUS: Medicine ball workout, Stretch and cool down. Take your game and workouts to
the highest level with the former world champion's untold training tips and workout secrets.
Boxing Career: 1990-Fought Thomas �Hitman� Hearns for the World Super Middleweight Title 1987-#1 World Middleweight Contender 1987-WBC Intercontinental Middleweight Champion 1985-World Athletic Association Middleweight Champion 1984-Canadian Middleweight Champion 1984-Pacific Northwest Middleweight Champion Michael�s record was 28 wins and 4 losses with 20 wins by knockout.
At 18 years of age, Michael �Silk� Olajide Jr., began his career as a prizefighter. Since retiring in 1991, after a .38 slug or a stilletto heel damaged his eye rendering him blind in one eye. He has appeared, starred and choreographed in major film and theater projects, working with some of today�s top directors, actors and producers. He has also appeared written for many boxing periodicals. In May of 2005 Michael, along with co-owner Leila Fazel (Former dancer with the Dance Theater of Harlem) opened their first boxing/fitness center, AEROSPACE HIGH PERFORMANCE CENTER.
__________________________________________________________
Runtime: 1:05:38 DVDRip
Status: Unavailable / discontinued and converted into a 2 disc series.
More from Michael Olajide, Jr. - www.goaero.com
__________________________________________________________
| Code: |
http://rapidshare.com/files/136442338/Boxing.101.DVDRip.XviD-NoMaD.part1.rar
http://rapidshare.com/files/136450092/Boxing.101.DVDRip.XviD-NoMaD.part2.rar
http://rapidshare.com/files/136522665/Boxing.101.DVDRip.XviD-NoMaD.part3.rar
http://rapidshare.com/files/136531677/Boxing.101.DVDRip.XviD-NoMaD.part4.rar
http://rapidshare.com/files/136603022/Boxing.101.DVDRip.XviD-NoMaD.part5.rar
http://rapidshare.com/files/136610767/Boxing.101.DVDRip.XviD-NoMaD.part6.rar
http://rapidshare.com/files/136617821/Boxing.101.DVDRip.XviD-NoMaD.part7.rar
http://rapidshare.com/files/136622636/Boxing.101.DVDRip.XviD-NoMaD.part8.rar |
No Pass
Link checked on Sun Jan 11, 2009 10:31 pm [WBB_Linkchecker_Bot]